Coaching software as polished as your best session.

New · Meet Spot

Sometimes even the trainer needs a Spot.

Your AI assistant: just say what you need. Tap the mic and talk, or type. Spot builds new programs and edits the one you're looking at: swap exercises, change sets, reps and rest, add a day. It runs your schedule too, booking, moving, checking in and cancelling sessions, and it logs meals for you (“3 eggs and a protein shake for breakfast”). You see every change happen, and one tap undoes it.

• “Build Maya a 3-day full-body program”
• “Swap anything that's hard on her lower back”
• “Make all the rests 90 seconds”
• “Book her Mondays at 6 pm for a month”
• “Move Jordan's 6 pm to Thursday”
• “Cancel my 7 am, it's a no-show”
• “I had a chicken burrito bowl for lunch”

Workouts

Full-screen workouts. Say your sets out loud.

Each exercise fills the screen with its demo video. Swipe up for the next one, and just say “185 for 5” to log a set.

Progress

See every muscle you trained this week

A front-and-back body map lights up with the week's work. Tap a muscle to see exactly which exercises hit it.

Gyms

Train at more than one gym? Covered.

Set up each location's equipment, and every program suggests exercises your client can actually do there.